04 RULES FOR HEALTHY DIET

2/ For infants and young children

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  • In the first 2 times of a child’s life, optimal nutrition fosters healthy growth and improves cognitive development. It also reduces the threat of getting fat or fat and developing NCDs latterly in life.
  • Advice on a healthy diet for babies and children is analogous to that for grown-ups, but the ensuing rudiments are also important
    Babies should be breastfed simply during the first 6 months of life.
    Babies should be breastfed continuously until 2 times of age and beyond.
    From 6 months of age, bone milk should be rounded with a variety of acceptable, safe and nutrient-thick foods. Swab and sugars shouldn’t be added to reciprocal foods.

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